Month: April 2017

Every day is April Fool’s Day at the supermarket – learn how not to be the fool.

“Let food be thy medicine and medicine be thy food” is a famous quote by Hippocrates that I like to use as a reminder to help keep me on track for eating healthy.  It’s easy to get side-tracked by all of the unhealthy options… Continue Reading “Every day is April Fool’s Day at the supermarket – learn how not to be the fool.”