Month: February 2018

Don’t let Valentine’s Day Derail Your Goals

80% of New Year’s Resolutions fail by February.  Our loved ones mean well when they give us that beautiful box of chocolates and our kids want to make us breakfast in bed with heart-shaped pancakes and cookies and cake…etc. Don’t fall victim to the…

Shoulder Pain

unsplash-logoRobert Collins As I have discussed before, I am approaching the big 5-0 soon and I’m feeling some of the physical effects that a lot of people my age tend to experience.  Unfortunately after being in several jobs that utilize a lot of repetitive…