Tag: Artificial Sweeteners

The Biggest Culprit Preventing You From Losing Weight – 57 hidden ways!

I’m sure you already know that you need to avoid sugar to lose weight.  The problem is food manufacturers are very sneaky at hiding it in their products.  They list it in the ingredients, but they are constantly coming up with new names for…

Every day is April Fool’s Day at the supermarket – learn how not to be the fool.

“Let food be thy medicine and medicine be thy food” is a famous quote by Hippocrates that I like to use as a reminder to help keep me on track for eating healthy.  It’s easy to get side-tracked by all of the unhealthy options…