Tag: Essential Oils

Things Your Dr. Won’t Tell You About Health

Things your Dr. doesn’t talk about to keep you healthy

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10 Tips to Avoid the Flu This Winter

10 Tips to Avoid the Flu 1. Vitamin D3 – (Get your level checked from your doctor. (Vit D 25OH blood test) 40 – 50 is optimal 2. Probiotics  healthy gut = healthy immune system 3. Drink 50-75oz. water with lemon DAILY 4. Fresh…

Top 10 Items to Keep Your College Kids Healthy

Going to College Shouldn’t Sacrifice a Healthy Lifestyle This summer is bittersweet for me. I’m trying to enjoy every minute with my kids because at the end of August both are going away to college. My son is starting his Junior year and moving…

Spring Cleaning With Essential Oils

Do you love the way your house smells right after a good cleaning? Have you ever wanted to try a DIY natural cleaning product?  I know I love using any alternative to the toxic chemicals that are in the common commercialized cleaners on the…

Mother Nature’s Medicine Cabinet

Essential Oils are like Mother Nature’s private stash.  She keeps them hidden inside all kinds of flowers, plants and trees. She has them on hand for all kinds of ailments and injuries or when you just need a pick me up or when you…