Posted on November 9, 2018
Leave a Comment
10 Tips to Avoid the Flu 1. Vitamin D3 – (Get your level checked from your doctor. (Vit D 25OH blood test) 40 – 50 is optimal 2. Probiotics healthy gut = healthy immune system 3. Drink 50-75oz. water with lemon DAILY 4. Fresh…
Category: Health and WellnessTags: Avoid the Flu, Essential Oils, Flu, Natural health tips, Vitamin D, Vitamin D3, Winter
Enter your email address to follow this blog and receive notifications of new posts by email.
Join 464 other followers
Holistic Living with Karen
Join my community of Holistic Living to learn how to improve your health naturally