Tag: self-improvement

Top 10 Items to Keep Your College Kids Healthy

Going to College Shouldn’t Sacrifice a Healthy Lifestyle This summer is bittersweet for me. I’m trying to enjoy every minute with my kids because at the end of August both are going away to college. My son is starting his Junior year and moving…

Don’t Be Afraid of 50

I’m on a mission to help other women take control of their health and well-being so they don’t have to be afraid of turning 50, 60 or 70 and beyond! I’m turning 50 in 2018 and for a long time this was a scary…