Tag: Vitamin D3

Things Your Dr. Won’t Tell You About Health

Things your Dr. doesn’t talk about to keep you healthy

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10 Tips to Avoid the Flu This Winter

10 Tips to Avoid the Flu 1. Vitamin D3 – (Get your level checked from your doctor. (Vit D 25OH blood test) 40 – 50 is optimal 2. Probiotics  healthy gut = healthy immune system 3. Drink 50-75oz. water with lemon DAILY 4. Fresh…

Magnesium Spray for Fibromyalgia Pain

Fibromyalgia pain affects more than 10 million people in the U.S.