Tag: Vitamin D3

Things Your Dr. Won’t Tell You About Health

Things your Dr. doesn’t talk about to keep you healthy

10 Tips to Avoid the Flu This Winter

10 Tips to Avoid the Flu 1. Vitamin D3 – (Get your level checked from your doctor. (Vit D 25OH blood test) 40 – 50 is optimal 2. Probiotics  healthy gut = healthy immune system 3. Drink 50-75oz. water with lemon DAILY 4. Fresh… Continue Reading “10 Tips to Avoid the Flu This Winter”

Magnesium Spray for Fibromyalgia Pain

Fibromyalgia pain affects more than 10 million people in the U.S.