Tag: Wellness

Don’t let Valentine’s Day Derail Your Goals

80% of New Year’s Resolutions fail by February.  Our loved ones mean well when they give us that beautiful box of chocolates and our kids want to make us breakfast in bed with heart-shaped pancakes and cookies and cake…etc. Don’t fall victim to the… Continue Reading “Don’t let Valentine’s Day Derail Your Goals”

Don’t Be Afraid of 50

I’m on a mission to help other women take control of their health and well-being so they don’t have to be afraid of turning 50, 60 or 70 and beyond! I’m turning 50 in 2018 and for a long time this was a scary… Continue Reading “Don’t Be Afraid of 50”

Finding Wellness

This is the excerpt for your very first post.