Holistic Living with Karen
Raise Your Vibe to Feel Alive
Tag: Winter
10 Tips to Avoid the Flu This Winter
10 Tips to Avoid the Flu 1. Vitamin D3 – (Get your level checked from your doctor. (Vit D 25OH blood test) 40 – 50 is optimal 2. Probiotics healthy gut = healthy immune system 3. Drink 50-75oz. water with lemon DAILY 4. Fresh… Continue Reading “10 Tips to Avoid the Flu This Winter”
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Karen Granelle
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